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WEEKEND WORKSHOPS

Your Story Your Voice

Your Story Your Voice is about the art of Personal storytelling.  “Stories that are true, about you, told in a few.—10 minutes or less.”  

Weekend Overview

This two-day immersive workshop guides participants through the full arc of creating and telling a true personal story — from spark to stage.

Each storyteller will develop a 5 minute true story about facing a challenge and emerging with new understanding. The work is grounded in The Flame philosophy:

  • True story

  • First person

  • Present tense

  • One central transformation

  • Crafted for the ear, not the page

This is not about being polished. It is about being present, specific, and alive.  Participants move from idea → draft → structure → embodiment → live telling — supported by guided feedback and community witnessing.

Saturday - Finding and Shaping the Story

10:00 – 11:00

Arrival & Orientation

Welcome to the space. Introductions  

We settle in and clarify the aims for the weekend.

We begin with foundational questions:

  • Why do we tell stories?

  • What do stories reveal about us?

  • What makes a good story?

  • What makes a good storyteller?

Storytelling is connection — not performance tricks.

12:30 – 1:00

Do You Have a Story?

Participants identify the one story they will work on — focusing on a clear moment of transformation.  Not three stories. Not a life summary. One.

Lunch

2:00 – 3:00

First Tell — Small Groups

Participants share their story in groups of 3–4.

Focus: speaking it aloud, not reading.

Facilitators circulate; timing checkpoints every 15–20 minutes ensure momentum.

The goal is discovery — what feels alive? What feels unclear?

3:00 – 4:00

First Writing Session — Capture It

Handwrite the story in first-person present tense.

“I am 7 years old and I smell skunk.”

Participants are encouraged to:

  • Start with action

  • Use sensory detail

  • Let it be messy

  • Wrestle it onto the page

Optional prompts help map alternate story possibilities.

 

Before closing Saturday:

  • Sunday schedule reminders

Sunday - Deepening and Delivering

10:00 – 10:30

Check-In

Reflection on the previous day’s discoveries.

What shifted overnight? What feels clearer?

 

 

10:30 – Break

Storytelling with Feedback

Participants tell their developing stories to the full group.

Deb offers structured feedback.

Peers write “love letters” — reflections given directly to the storyteller.

Feedback focuses on:

  • The hook

  • Clarity of arc (beginning, middle, end)

  • Specific details

  • Emotional truth

  • The button (ending line)

 

Timekeeping ensures every storyteller is supported and the group keeps moving.

 

 

2:00 - 4:00

Rewrite & Refine

Participants revise for the evening sharing:

  • Sharpen the opening

  • Clarify stakes

  • Strengthen sensory detail

  • Trim excess explanation

  • Land the ending

 

Start late. End early.

Every sentence reveals character or advances action.

 

What Participants Leave With

  • A fully developed, memorized 5  minute personal story

  • A deeper understanding of their voice

  • Tools for structuring future stories

  • Experience giving and receiving thoughtful feedback

  • Greater confidence in live storytelling

 

The Flame Principles in Practice

Throughout the weekend, participants practice:

  • Authenticity over performance

  • Vulnerability without self-pity

  • Specific detail over generalization

  • Trusting the audience’s intelligence

  • Giving the story as a gift

A Flame story is not therapy.

It is not a sermon.

It is not literary writing.

It is lived. Spoken. Shared.

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"Deb, you are a truly excellent teacher, coach, trainer, person. It is much more than the stories as such; they are completely integral to the person, which is the point, I guess. And that you integrate the person, with all their/our problems, worries, successes, into that coaching, that you are kind, generous, and firm, that is more than talent, that is a gift."

Marylee Stephenson, M. A., Ph.D.

Author

Your Story. Your Voice. You lived it. You shaped it. Now you tell it.

CONTACT

QUESTIONS?

We are grateful to live, play and create on the stolen ancestral territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nationsnative-land.ca

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